Introduction to Tai Chi Drop-In Open House

Tuesdays and Thursdays, 9:00 – 10:15 am
Ukrainian Orthodox Church Hall
1933 Barlee Road, Kelowna  V1Y 4S3
Drop-In * No registration is needed

Tai Chi uses slow and deliberate movements to stay active and healthy. You will:
* Improve balance
* Enhance flexibility
* Increase muscle strength
* Reduce stress
* and enjoy community engagement

People who suffer from MS, Parkinson’s, or stroke/aneurysm side effects, will enjoy Gail’s class that is paced to meet your individual physical ability. No one will be left behind.

Please try a complementary class or two during Embrace Aging month to discover the benefits of Tai Chi.

Monthly membership: $30 – good for all classes during the month – drop-in to any class in Canada!!

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