Thriving Together: Nurturing Seniors’ Mental Health
In this workshop, learning the key aspects of senior mental health, including common mental health challenges faced by older adults and barriers that hinder wellness were presented. Participants discussed the impact of social isolation on mental well-being and the critical role of social connection in promoting health. The workshop included engaging cognitive exercises to stimulate mental wellness and provides an overview of local resources available to support senior mental health.
Presenters:
Paige Johnston, Practicum Student, CMHA
Master of Social Work Program, UBC Okanagan
Hannah Age-Link Society
Mikayla Angle, Community Education Coordinator, CMHA Kelowna
